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The science of self care

Science backed up ingredients for products specifically aimed at us, women

healthy & fit woman

We may -or not- want it “all”

To raise a family & children, to have a successful career, to stay healthy & fit, to enjoy an active social life. However, balancing all these might not seem realistic.


We will not solve your babies’ all-nighters, workload peaks, or hectic timetables, but can provide you with science backed-up ingredients for products that improve your life quality, seeking a healthier you from the inside out.


Can’t keep up with life? Neither can we, sometimes.

That’s why we developed Essential, a multivitamin with key nutrients. As women, we sometimes need to feel healthier and energized -yes, even if we take pride in our diet.-


Brain health I Energy I Sleep I Immune support I Mood.

Non GMO, free of synthetic colorants or unwanted fillers, gluten & major allergen free.

1 capsule a day, with or without food, preferably in the morning. 

30 day supply. Delivered to your door – but we know habits are sometimes hard to stick to, we offer a monthly delivery option so you won't forget to take them again 

mira Essential. A multivitamin with key nutrients

Our Values

We choose simplicity

We choose simplicity

Life is already too complicated, we make sure you put in your body as little as possible, and that you know about it as much as possible, simple. 

No filter policy

We are open and frank about our health needs, even those we do not love talking about! We aim to break down the taboos, and help each other make informed decisions.

health needs

No filter policy

We are open and frank about our health needs, even those we do not love talking about! We aim to break down the taboos, and help each other make informed decisions.

planet conscious

Planet-conscious

From our sourcing to our packaging and communication, we are committed to minimizing our impact on the planet. 

Client reviews

Super Omegas

I have only been taking them for almost 2 months, but I am loving them because I don't get nauseous when I take them, as it used to happen with my old omegas. Plus, these omega are plant based! 

María C. 25-34

2 months taking Essential

Plastic free, love the glass

I have only taken them for a couple of weeks, so I’d need a bit more time to test them, but I love the gorgeous branding, and above all, their sustainable packaging! 

Mary P. 25-34

1 month taking Essential

Very skeptical to supplements

I did not think I needed a multivitamin. But after getting basic vitamins level tested by my obs because I was exhausted, I realized I DO need them. Thanks for putting together all the essentials! 

Bárbara H. +35

2 months taking Essential

Inspire @themiralab

vitamin d
pomegranate season begin
heym fatty brain

We recommend that you consult your doctor prior to use if you are considering taking dietary supplements for the first time, or are pregnant or nursing, taking any medications, or have any medical condition. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Keep out of children’s reach. Store product in a dry, cool place, out of direct sunlight. Do not exceed the recommended daily intake. If you experience any adverse event, discontinue use immediately and contact a healthcare professional.